Eye injuries present a major problem for people of all ages and levels of ability who play sports. Unfortunately, many of them fail to recognize such dangers until it is too late. Whether you are an athlete or someone who plays sports for leisure, it’s important to keep your eyes healthy and protected when engaging in this kind of activity. Read on as the trusted eye doctor at Opti-Care provides an overview of sports-related eye injuries.
Work Habits That Promote Eye Health
In the digital age, many people experience eye strain due to staring at their computer screens all day. This is why it’s important for executives and office workers to promote healthy work habits related to their vision. Consulting an eye doctor is also a must, so you can get professional advice on how you can take care of your eyes at work.
In this post, Opti-Care shares some of the best work habits you should practice to ensure eye wellness.
[Read more…]Age-Related Macular Degeneration and Your Diet
Age-related macular degeneration (AMD) is a common eye condition that affects millions of older adults worldwide. It causes vision loss in the central part of the field of view, leading to a decrease in sharpness and clarity. As it progresses, AMD can cause total blindness. The exact cause of the condition is not known; however, risk factors such as genetics and lifestyle habits can affect your chances of developing it. Fortunately, there are ways to reduce your risk of developing AMD or slow its progression if you already have it. One of those ways is through diet and nutrition.
A trusted eye doctor specializing in AMD and dry eye treatments reveals more here.
[Read more…]Make These Your Vision and Eye Health Resolutions for 2023
The start of a new year is an excellent opportunity to reflect on the year past and make resolutions for the coming one. One great resolution to add to the list is to take care of your eye health and vision. After all, your eyes are your partners in your day-to-day life.
[Read more…]Sleep and Its Importance to Your Eye Health and Vision
The human body requires an adequate amount of sleep to keep itself in optimal health. This is also true when it comes to your eyes and vision since there are various ways sleep can affect your eye health. That said, it’s important to give your body and your eyes enough rest every day.
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