Many people take their visual health for granted. This is unfortunate, as the risk of developing certain eye conditions can be lowered through diet and exercise. In this post, your trusted optometrist from Opti-Care recommends seven eye-friendly foods that can help safeguard your visual health:
As you age, not only does your physical strength decline, but your eyesight does as well. Your diet and lifestyle can have a big effect on the chances of vision problems occurring, which is why it’s important to take care of your eyes while there’s still time.