How much do you know about your eyes and eyesight in general? If you ask an optometrist, you’ll be surprised at the number of things that people tend to get wrong about the eyes. Read on as we separate eyesight myths from reality!
Fact: You Should Always Wear Sunglasses Outdoors
For many people, sunglasses are merely a fashion accessory or something to make your eyes a little more comfortable on a bright, sunny day. However, wearing sunglasses when outside is more than just a convenience or fashion statement–it’s actually important for the health of your eyes. Sunglasses with UV protection help prevent the sun’s harmful rays from reaching your eyes, reducing the risk of developing cataracts and macular degeneration.
Fallacy: Staring at Screens for Too Long Will Cause Permanent Damage
A common misconception about eyes and eyesight is that staring at a screen will eventually cause your eyes to suffer from permanent damage. While too much exposure can lead to eye strain, there’s no evidence that extended screen time is linked to permanent eye damage.
Fact: Smoking Increases the Risk of Cataracts
Smoking is generally bad for your health, and we’re not just talking about the heart and lungs. Smoking increases the risk of developing cataracts, especially among older people. If you are a heavy smoker, we recommend having your eyes checked on a regular basis, while also seeking support to quit the habit.
Fallacy: 3D Movies Are Bad for the Eyes
Some people think that 3D is bad for the eyes because it makes them feel nauseous or dizzy. In reality, 3D glasses and the effect they create should have no negative effects on your eyes. If you’re feeling disoriented while watching a 3D movie, it could be an issue with something else like poor depth perception.
Learn more about eyes and your eyesight. Opti-Care is the leading eye care specialist in Westminster and Marriottsville, MD as well as other areas in Maryland. We provide top-of-the-line eyeglasses and contact lenses. You can call us at (410) 795-8670 or fill out this contact form to request an appointment.